I tried Kate Middleton’s diet for a day – one thing was gross
One thing Kate Middleton eats every day is royal disgust. That’s according to one hungry journalist who sampled the Princess […]
Nutrition
Why ditching the sneakers is better for your workouts
Don’t start stripping down at the gym just yet. Experts say that dressing up a little less for workouts can
Daylight Saving Time Ends on Sunday – 6 Ways to Adjust Your Sleep Schedule
It’s almost time to turn back the clocks, as Daylight Saving Time (DST) ends at 2 a.m. local time on
The weight loss coach shares 4 tips for healthy holiday eating
With Halloween on Thursday and Thanksgiving just around the corner, a weight loss coach in Wisconsin is sharing four tips
Weekend warriors cut mild dementia risk as much as gym rats: study
Good news for people who skipped the gym today – weekend warriors may be just as likely to lower their
Target’s popular Thanksgiving meal is cheaper than ever
Families can put an affordable meal on the Thanksgiving table this year thanks to Target. The retailer announced the return
UK engineer’s ‘aggressive’ tumor shrinks by 50% in just 6 weeks after first-of-its-kind experimental trial
A UK man’s “aggressive” brain tumor shrank in size by “50%” after a first-of-its-kind treatment for a type of cancer
The healthiest kind of alcohol, according to a GI doctor
When it comes to overall health, it’s well established that alcohol is bad news, but is all alcohol equally hated?
3 ways to get your kids to sleep until daylight
Americans may spend an extra hour in bed this weekend as the clocks “go back” for daylight saving time, but
Doctor says frozen grapes will stop you from stress eating
Talk about grapevine expectations. Dr. Jason Singh, a primary care physician in Virginia, is sharing a sweet tip for managing